Further Reading

Some Quotes For Your Health

Fructose sugar makes maturing human fat cells fatter, less insulin-sensitive, study finds

Fructose, a sugar widely used in soft drinks and processed foods, often gets some of the blame for the widespread rise in obesity. Now a laboratory study has found that when fructose is present as children's fat cells mature, it makes more of these cells mature into fat cells in belly fat and less able to respond to insulin in both belly fat and fat located below the skin.

Nutritional Values of Australian Foods http://www.foodstandards.gov.au/foodstandards/nutritionpanelcalculator/

Enter your own recipes, save and store for future refenence, gives a breakdown of minerals and calories.

Australian Websites of Interest
The National Diabetes Service Scheme     http://www.ndss.com.au
My Diabetes for under 25's                        http://www.ndss.com.au/en/MyD
Diabetes Australia - Queensland                http://www.Diabetesqueensland.org.au/
Diabetes Kids and Teens                           http://www.Diabeteskidsandteens.com.au
Type 1 Diabetes network                           http://www.d1.org.au
Australian Broadcasting Commission Ramp Up   http://www.abc.net.au/rampup/

A 50-year-old with diabetes dies six years sooner than someone without the disease, and not just from a heart attack or a stroke, new research suggests.  Read More

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