Type 1 Diabetic Journey

Apple and Peach Smoothie

APPLE AND PEACH SMOOTHIE

2 cups water
2 tblsp Açai powder
1 sliced green apple
2 cups canned peaches with 1 cup of the juice
½ lemon
1 small beetroot (or ¾ cup canned beetroot) 
½ small carrot
1 tblsp freshly sliced or minced ginger
1 tblsp Chia seeds, Psyllium Husk and sesame seeds

 
Place all ingredients in a blender and combine until smooth

Bon Appetit

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