Protein Foods To Help Lower Carbohydrate Intake
Here is a list of allowable foods for lowering blood glucose levels in Type 1 Diabetics. I read this information from a review from Dr Richard Bernstein, himself a Type 1 diabetic for 60 years.
ALLOWABLE FOODS -
Red meat Mushrooms
White meat Green beans
Fish, chicken, turkey Zucchini
Cheese
Eggs Silver beet
Plain/natural yoghurt Broccoli
Avocado Cabbage
Green apple Lettuce
Cherries Capsicum
Cucumber
Celery
Unsalted cashews, Brazil nuts, walnuts
Soy powder for protein drinks
Protein bars
Green tea
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